CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time!
You’ll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide
Format: Color, Dolby, Widescreen, PAL
Region: Region 4 for Australia
Number of discs: 6
DVD Release in: 2020