Classical Stretch by Essentrics, Season 13 DVD
Where can I buy Classical Stretch season 13 on DVD?
Every workout in this 18-episode series of Classical Stretch will stretch and strengthen your core, activate and elongate every muscle in your body, and loosen and lubricate your connective tissue. Each episode will gently strengthen your core and full-body in a safe, accessible, and intelligent way ¨C helping to improve your posture, and leaving you feeling strong, pain free, and balanced. Is Classical Stretch season 13 on DVD yet?
Is there a season 13 of Classical Stretch by Essentrics?
Having a strong and flexible core is vital to our overall health; it has been shown to help prevent and reduce back pain, improve stability and balance, prevent injuries, and is vital to your posture and overall body shape. Your core muscles act as scaffolding surrounding your midsection; keeping your body upright, protecting your spine, and housing and protecting all of your vital organs. Having a strong and flexible core will help you to look & feel young by improving your posture and muscle tone while stabilizing and powering your movements ¨C making it easier to do any physical activity safely and efficiently. In just 23 minutes a day, you¡¯ll build a healthy range of motion and strength in your core, arms, shoulders, neck, hips, and legs! Where can I buy Classical Stretch season 13 on DVD?
What is the release date for Classical Stretch season 13?
Total run time: 414 min. (3 discs)
Episodes: 18 (23min. each)
Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
Language: English Will Classical Stretch season 13 be released on DVD?
Actors: Miranda Esmonde-White
Format: Color, Dolby, Widescreen, PAL
Region: Region 4 for Australia
Number of discs: 3
Studio: The Esmonde Technique
DVD Released: 2020