Tai Chi Fit DVD

$16.55

Condition: Brand new and sealed.
DVD Region: 4, PAL (for AUS & NZ)
Number of Discs: 1
Shipping: Send in 2-3 days from NSW, ETA 1-2 weeks.
Returns: 180 day money back for no reason, seller pays return postage.
Guarantee: Authentic DVD, money back if not delivered in 3 weekds.

12 in stock

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Description

Tai Chi Fit DVD

Editorial Reviews
**BESTSELLER** ENJOY TAI CHI AT ANY AGE. In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and you¡¯ll enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. Perfect for seniors, those with limited mobility, or anyone looking for some gentle exercise, the OVER 50 workout combines basic tai chi moves and energizing qigong exercises for an easy, whole-body workout. You¡¯ll be relaxed and breathing deep in no time. Tai Chi Fit: OVER 50 includes: Mirror-view tai chi moves to the left and right. Low-impact, whole body exercise done sitting or standing. No experience needed; beginner-friendly follow-along workout. Tai Chi Fit: OVER 50 allows anyone to experience the wonderful feeling and benefits of tai chi without the stress of needing to memorize the movements. Just follow along, have fun, and keep smiling!

Product details
Actors: David-Dorian Ross
Format: Color, Dolby, Widescreen, PAL
Language: English
Subtitles: English
Region: Region 4 for Australia
Number of discs: 1
Studio: YMAA
DVD Release in: 2018

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Shipping & Delivery

AUSTRALIA POST | FASTWAY COURIERS

- Can send to PO Box. (by Australia Post only)
- Free shipping and non-tracking, ETA 8-12 working days. We'll take all the risk.
- AU $6.00 for the tracking No. (not express), ETA 6-10 working days.

for New Zealand Customers

We'll ship by Australia Post and connect with New Zealand Post in your country, ETA 2-3 weeks. Free shipping non-tracking service only, seller takes all the risk.

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